Read Dr. Gundry's Diet Evolution Ebook Online
Dr. Gundry's Diet Evolution
Author:Dr. Steven R. Gundry
Published on 2008-03-11 by Harmony
Available formats: PDF, ePub, Mobi, Kindle, Audiobook
Book Description :
|Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you: • Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you • Why plateauing on this diet is actually a sign that you’re on the right track • Why artificial sweeteners have the same effects as sugar on your health and your waistline • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.- Author -Dr. Steven R. Gundry
- Format BOOK | 304 Pages
- Published 2008-03-11 by Harmony
- Language en
- CategoryHealth and Fitness
- ISBN10 0307409686
- ISBN13 9780307409683
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
Ebook Available formats: PDF, ePub, Mobi, Kindle, Audiobook
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